{"id":7118,"date":"2020-04-04T12:30:43","date_gmt":"2020-04-04T12:30:43","guid":{"rendered":"https:\/\/www.dioscuri94.nl\/?page_id=7118"},"modified":"2020-05-21T13:42:48","modified_gmt":"2020-05-21T13:42:48","slug":"thuistraining-en-challenges","status":"publish","type":"page","link":"https:\/\/www.dioscuri94.nl\/?page_id=7118","title":{"rendered":"Thuistraining!"},"content":{"rendered":"\n<p>Voorlopig kunnen we even niet met z&#8217;n allen trainen in de sporthal. Maar thuis oefenen en bewegen kan gelukkig wel! Doen jullie mee met de trainers en trainsters van Dioscuri? Voor alle groepen vind je hier onze filmpjes, challenges en initiatieven om lekker in beweging te blijven. Vinden jullie het leuk? Laat het ons weten! Stuur je foto&#8217;s, filmpjes of berichtjes naar bestuur@dioscuri94.nl. Appen naar Jade van Vechel (06-11480992) mag ook!<\/p>\n\n\n\n<p style=\"font-size:28px\"><strong>Peuters en Kleuters<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_71221\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/N7W9VCpKV8A?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_34723\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/4g43sG_wnbo?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_83832\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/eQ63XosHAVE?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><figcaption>Thuistraining Peuters en Kleuters 5 april<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Voor meer beweegtips voor Peuters en Kleuters van Juf Jade kijk op:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Peuters-en-kleuters-beweegtips-002.pdf\">https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Peuters-en-kleuters-beweegtips-002.pdf<\/a><\/p>\n\n\n\n<p style=\"font-size:28px\"><strong>Groep 3 t\/m 5<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_83418\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/SwFcUXo-BbQ?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_66974\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/o4E8LRaxOGk?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_49833\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/CtkWrx_1f-8?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><figcaption>Thuistraining Groep 3 t\/m 5 5 april<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:28px\"><strong>Groep 6 en hoger<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_73615\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/3H4-_FTgRN8?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_84496\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/DOMMgZz0iIM?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_49490\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/C9R81jnvyh4?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><figcaption>Thuistraining Groep 6 en hoger 5 april<\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:28px\"><strong>Turnbingo <\/strong><\/p>\n\n\n\n<p>Wat hebben we veel inzendingen voor de Turnbingo binnen gekregen! De prijsjes voor de deelnemers zijn vrijdag 17 april per post verstuurd. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/turnbingo2-1024x1024.jpg\" alt=\"\" class=\"wp-image-7129\" srcset=\"https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/turnbingo2-1024x1024.jpg 1024w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/turnbingo2-300x300.jpg 300w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/turnbingo2-150x150.jpg 150w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/turnbingo2-768x768.jpg 768w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/turnbingo2-1536x1536.jpg 1536w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/turnbingo2-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Zo\u00eb heeft turnbingo!!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"734\" height=\"765\" src=\"https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Turnbingokaart-1.jpg\" alt=\"\" class=\"wp-image-7130\" srcset=\"https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Turnbingokaart-1.jpg 734w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Turnbingokaart-1-288x300.jpg 288w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/><\/figure>\n\n\n\n<p style=\"font-size:28px\"><strong>Bottleflip Challenge<\/strong><\/p>\n\n\n\n<p>Kan jij op je handen staan en de bottleflipe challenge uitvoeren?? Het mag ook met een handstand tegen de muur!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_91996\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" src=\"https:\/\/www.youtube.com\/embed\/GGfmb6tBEkk?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:28px\"><strong>Wedstrijdgroep<\/strong><\/p>\n\n\n\n<p>Onder leiding van Gitte en Myrne trainen inmiddels alle wedstrijdgroepen via Skype. Wat een geweldig initiatief. Zo blijft iedereen lekker fit en wordt er ook nog aan de techniek gewerkt!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Skype-Training2-1024x576.jpg\" alt=\"\" class=\"wp-image-7127\" srcset=\"https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Skype-Training2-1024x576.jpg 1024w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Skype-Training2-300x169.jpg 300w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Skype-Training2-768x432.jpg 768w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Skype-Training2-1536x864.jpg 1536w, https:\/\/www.dioscuri94.nl\/wp-content\/uploads\/Skype-Training2.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Skype Training<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voorlopig kunnen we even niet met z&#8217;n allen trainen in de sporthal. Maar thuis oefenen en bewegen kan gelukkig wel! Doen jullie mee met de trainers en trainsters van Dioscuri? Voor alle groepen vind je hier onze filmpjes, challenges en initiatieven om lekker in beweging te blijven. Vinden jullie het leuk? Laat het ons weten! [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":7127,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=\/wp\/v2\/pages\/7118"}],"collection":[{"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7118"}],"version-history":[{"count":18,"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=\/wp\/v2\/pages\/7118\/revisions"}],"predecessor-version":[{"id":7229,"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=\/wp\/v2\/pages\/7118\/revisions\/7229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=\/wp\/v2\/media\/7127"}],"wp:attachment":[{"href":"https:\/\/www.dioscuri94.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}